Performance grip socks for athletes

Shop grip socks

Choose your pair

  • Performance Grip Socks 1.0

    €14.95
    • Silicone gripKeeps your foot in place inside your shoe
    • From €10.99 per pairIn the 5-pack, the 3-pack is €35.95
    • For every sessionTraining, pilates and recreational sport
  • Performance Grip Socks 2.0

    €17.95
    • Compression15–20 mmHg compression
    • 30% Coolmax®Wicks moisture straight away from your skin
    • Seamless, reinforced heelNo stitching at your toes, extra padding under your heel
    Shop 2.0
  • 3500+athletes went before you
  • 4.6on Trustpilot
  • Ships within 1 business day

Your shoe grips the floor. HÏ Grip makes your foot grip your shoe. Less sliding at every stop, every turn and every sprint, right up to the last ball.

Keep going where others stop.

Shop the 2.0

Choose your sport

Every sport asks something different of your feet. Pick yours and see why grip matters there.

About HÏ Grip: Sportswearis thefoundation ofperformance.

Voetballer in HÏ Grip-shirt haalt uit op een kunstgrasveld Our storyOur story

Order as a team. Save on every pair.

One order for your whole team. The more pairs, the lower the price per pair, and everyone gets the size that fits.

Discover team orders
  1. Volume discountMore pairs, lower price per pair.
  2. Fast deliveryYour team order delivered fast.
  3. Own sizePer player, EU 35 to 47.

Clubs, shops and studios went before you

Frequently asked questions

What are grip socks?

Grip socks are sports socks with a grip pattern on the sole. That pattern keeps your foot in place inside your shoe, so you slide less over your insole when you brake, turn and sprint away.

Do grip socks really work?

Scientifically proven: grip socks raise the static coefficient of friction from 0.60 to 1.17, which is 95% more grip (Apps et al. 2022). The study covers grip socks in general, it is not a test of HÏ Grip.

Which sports are grip socks for?

For every sport where you brake and turn fast: padel, tennis, football and rugby. Each sport has its own page explaining why grip matters there.

Why does my foot slide in my padel shoe?

When you brake, turn and sprint away, your foot slides over the insole of your shoe, especially once your sock gets damp. A grip sock has a grip pattern under the sole that keeps your foot in place, so your foot and shoe move as one.

Do you wear grip socks under or over your club socks?

Under. The grip sock sits directly on your foot and your club sock goes over it. That's why many football players wear footless club socks, so the grip sits directly against the insole of your boot.

What's the difference between the 1.0 and the 2.0?

Both have silicone grip under the sole. The 2.0 adds 15–20 mmHg compression, 30% Coolmax®, a seamless toe zone, a reinforced heel and special cushioning.

How much do HÏ Grip grip socks cost?

The Performance Grip Socks (1.0) cost €14.95 per pair, €35.95 for a 3-pack and €54.95 for a 5-pack. The Performance Grip Socks 2.0 cost €17.95 per pair, in black or white.

Which size should I choose?

Choose the size that matches your shoe size (EU). The 1.0 comes in 34–39 and 40–46, the 2.0 in 35–38, 39–42 and 43–47.

Can my club or shop order as a business?

Yes. Sports shops order with tiered pricing from 6 pairs, clubs and studios can have their own logo and colours made from 150 pairs. A sample is free.

What do athletes say about HÏ Grip?

HÏ Grip scores 4.6 stars on Trustpilot, and 3500+ athletes went before you.

Keep going where others stop.

Shop grip socks